Practices for Two

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One Mind Dharma’s Practice for Two album is a collection of eight different practices you can do with a partner. Whether you wish to investigate these practices with a significant other, a family member, or a friend, these meditations offer a way to practice with another person. With meditations on kindness, compassion, gratitude, and mindfulness, you will investigate bringing your practice to your interactions with each other. All meditations are 5-15 minutes and are taken from our online Practice for Two Course.

You may also purchase this album on our mobile app to listen on the go. Just search “One Mind Dharma” in your app store or visit OneMindDharma.com/app.